‘I truly required a break after that!’ Your most intense episodes of TV you’ve seen

The 2003 Spooks episode I Spy Apocalypse

The episode begins with the Spooks team locked down as part of a simulation about a potential terror incident, overseen by two Home Office officials. As events unfold, it appears that there really has been an attack and a chemical agent deployed. The tension ratchets up as incoming communications show a disaster happening externally, and escalates as the boss appears to be infected, with the two officials trying to exit, compelling the character played by Matthew Macfadyen to decide between shooting them or letting them go and risking contaminating the sealed MI5 offices. Given it’s Spooks, the outcome is expected.

The 1984 production Threads

Threads was low budget yet among the scariest shows I’ve ever seen owing to its grim authenticity and bleak government data. Saw it not long ago following the initial broadcast; I often attended the bar in Sheffield featured in the show that highlighted the truth and the offhand factual official statements that were transmitted. Continuing to be utterly horrifying decades on.

Severance – The We We Are (2022)

The season one finale of Severance deserves a top spot among intense episodes. I was throughout the episode actually sitting tensely, pushing alongside Dylan to keep his hands on the levers that sustained the Innies’ extended time, while yelling at the Innies to disclose their facts. The concluding高潮 – “she survives!” – resembled a outburst.

Industry – White Mischief from 2024

Episode five of the third series of Industry made my pulse quicken. I was compelled to halt and rise and exit the space repeatedly because of the sheer scale of the reckless self-harm I was witnessing. Rishi Ramdani is in major difficulty at work and home – overwhelmed by debt to loan sharks owing to his uncontrollable gaming, taking such risks on a wager involving sterling which could lose his company millions. Inevitably, he starts a gaming binge, uses copious drugs and alcohol and alternates between success and failure, is brutally attacked. Every time you think it can’t get any worse, it does. There’s hope of redemption by the episode’s conclusion but he misses the opening, with horrifying consequences in the season finale. Certainly required a rest afterward!

Peep Show – Holiday (2007)

Peep Show is not inherently a tense series. However, the Holiday episode features such degrees of awkwardness that it’ll have you standing up throughout the entire episode, riddled with anxiety. The tension escalates when Jeremy and Mark realize being compelled to falsify about the canine they by chance collide with and subsequent attempts to dispose of it. You then occupy the remainder of the episode questioning whether it truly can be worse than incineration, and it can be!

The West Wing – The Two Cathedrals (2001)

No other viewing has been as gripping than the first time I watched the concluding episode of The West Wing’s second season. The episode starts with the aftermath of the death (in a traffic accident) of the president’s confidential aide and escalates to a高潮 involving a Haitian emergency, and the effects of the withheld information of the president’s MS diagnosis, with confirmation of his intention to run for another term. Wonderful television. Unsurpassed.

The 2018 Bodyguard premiere episode

The beginning of the UK show Bodyguard, featuring the main character on a train alongside his juvenile boy, ranks among the most gripping episodes I’ve seen. He observes a woman in Islamic attire heading to the toilet and senses something is wrong. The bomb squad is alerted, board the train, and attempt to convince the woman to discard her bomb jacket. Suspense rises to an almost unbearable degree, until, indeed, the vest is disarmed.

Buffy the Vampire Slayer – The Body from 2001

Buffy enters her house to realize her mom has deceased due to natural factors, which is the most unusual type of death in this paranormal series. The installment lacks any soundtrack, a gloomy atmosphere, and we see the episode through the experience of Buffy’s dismay upon uncovering her mother.

The Sopranos – Made in America from 2007

The final scene of the final episode of the series was extremely nerve-wracking. And if you watched it when it originally aired, you – at the start – didn’t understand the cause. Tony’s adversaries, actual and perceived, had all been defeated. Surely this has the feel of the season one ending? “Think about the small elements.” However, the vibe is oddly threatening. Almost Twin Peaks levels of terror. The family gathers in a diner. Meadow finds a parking spot. Tony gloomily informs Carmela problems are brewing with yet another of his crew cooperating with the officials. Meadow parks. Unfamiliar individuals come into the diner. Stare at Tony(?) Meadow is parking. Tony plays a track on the music machine. Meadow finds a spot. The door chimes, a person comes in. It isn’t Meadow, she remains parking. Tony looks up. Keep going. It stops. My heart sank roughly 20 minutes after.

The Walking Dead – The Last Day on Earth (2016)

I kept late hours to see this show during the night. It was incredibly tense following the introduction of villain Negan finding the group, mercilessly mocking his targets then not knowing who he killed (ended on a cliffhanger). The point-of-view shot from the victim and the muted audio – argh! {We then had to wait for season seven|We then needed to await season

Denise Levine
Denise Levine

Cybersecurity expert and tech writer specializing in data protection and cloud storage innovations.